Feb 01, 2008 so you must to organize the people they know Ur phone number i mean family friend. . and in the end u stop worry about the ring.For others, though, picking up the phone takes a Herculean effort: You rehearse what you have to say a thousand times, you dial with shaky hands, you get a panicky feeling in your chest when you hear a ring on the other end. phone ring anxiety
I turn my ringers off, cancelled my landline, and make deals with coworkers where they answer my phone and I attend their walk in clients. I hate hearing phones ring or talking on the phone. I don't get anxiety when talking to people face to face and I even like public speaking. But I get major phone anxiety.
Telephone phobia (telephonophobia, telephobia, phone phobia) is reluctance or fear of making or taking phone calls, literally, fear of telephones . It is considered to be a type of social phobia or social anxiety. Spinning a ring dedicated to anxiety is a way of bringing yourself into the present and acknowledging that you have anxiety, which can actually be calming in its own way. The spinner ring itself, however, is unlikely to have any mystical anxiety reduction power.phone ring anxiety Conquer social anxiety and fear of talking on the phone. Being afraid to speak on the phone can have serious consequences: you might pass on a dream job, avoid scheduling necessary doctors appointments, or hurt relationships with your friends and family all to avoid talking on the phone.